Last year, I attended a talk about “sleep” by a world renown sleep expert. I thought the subject was fascinating, especially as I was approaching the sleepless life of being a new parent. Below for summary. -Rhythms: Infradian (more than one day), circadian (daily), ultradian (within a rhythm). Sleep sessions are circadian; sleep cycles (REM/NREM)Continue reading “Information about sleep”
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Radiolab – “Time”
This episode was a rebroadcast from a very early one in the series. It’s called “time.” The podcast describes how “railroad time” fundamentally shaped a town in Ohio. Back in the late 1800s, people kept time on a personal level. That is, everyone had their own personal pocket watch, maybe a clock at homeContinue reading “Radiolab – “Time””
First!
Welcome to my first post in what will surely be a rambly journey through space and time. I guess I should get down to the nitty gritty of it. What’s the point of this blog? Well, I’ve realized recently that although I try to read and listen to a lot of books, podcasts, articles,Continue reading “First!”